The perfect way of running. For you. 20 August 2013
Push over your limits and unlock your inner potential 12 August 2013
Training: How to cultivate willpower 11 August 2013
You define you. No one else. 22 July 2013
How to fall in love with training and why 02 July 2013
Get more from life by embracing the madness 26 June 2013
Motivation: how to stop living in someday 20 June 2013
How to block out the pain during training 08 June 2013
Altered self: How running changes who you are 22 May 2013
What you can own and what you can only borrow 15 May 2013
Inner warrior: Tomorrow’s sacrifice 13 May 2013
Zen of Running: the path to completeness 28 April 2013
Running: mental fuel 28 April 2013
Motivation: All it takes is a spark 23 April 2013
Running motivation: Utilize greed. Get more by asking more. 29 March 2013
Why running makes so much sense 12 March 2013
Awaken your inner champion and become unstoppable 07 March 2013
How to stop drifting and start living 07 March 2013
Running: Learn how to flow 06 March 2013
Human body. The forging of a perfect weapon 01 March 2013
Running mental trick: when it gets hard 21 February 2013
The best version of you: setting your fitness priorities straight 21 February 2013
Fitness Motivation: finding your reasons 17 February 2013
Running and Injuries 16 February 2013
Meanrat: The discovery of self 14 February 2013
The big secret of running and useful mental tricks 13 February 2013
Running: a taste of immortality. 13 February 2013
Running motivation: become a hero 12 February 2013
How to become [the greatest] runner 04 January 2013
Fighting entropy and making the best of your life 12 October 2012
How to deal with problems and climb back from an emotional hole 11 October 2012
Running mental conditioning. Get a strong will of your own. 03 October 2012
Running: how to play chase and why 29 September 2012
Tips on breathing during a run 24 September 2012
How to run in tune with your body 24 September 2012
How to forge a habit to exercise 20 September 2012
Your own perfect running technique 30 August 2012
Overcoming "I can't go on any more" during a run 30 August 2012
Training: how to strengthen your mind 14 June 2012
How to teach yourself to never give up 21 May 2012
Become the master of your life 15 May 2012
Get mentally and physically fitter through self-made challenges 05 May 2012
How to run in the heat 01 May 2012
Challenge yourself: run up the sand hill 30 April 2012
How to become a victor through the power of imagination 30 April 2012
The 10,000 hours rule 25 April 2012
Running motivation: the Phoenix 24 April 2012
How to deal with the pain that comes with exercise 23 April 2012
The moment it's time to PUSH... and why you should 23 April 2012
Are you in control of your body? 23 April 2012
Make yourself champion material 20 April 2012
Running from point to point. Techniques for staying on your feet. 18 April 2012
Why competitive running can be a trap 18 April 2012
Running motivation: no-fear chant. How to become unstoppable. 16 April 2012
Meanrat reasons for running 14 April 2012
How you get real results in training your body 14 April 2012
Why exercise your body and mind 13 April 2012
Running motivation: you never give up 11 April 2012
Running: how to deal with a stitch 11 April 2012
How to turn anger into fuel for training 10 April 2012
Brotherhood of Runners 10 April 2012
Running motivation: butterflies 09 April 2012
How to deal with your mind giving up 09 April 2012
How to be happy in the here and now 10 October 2012
Why you should get out of your comfort zone 07 April 2012
Upper body for runners 07 April 2012
How running can give your life meaning 07 April 2012
How to make yourself train when you really don’t feel like it 03 April 2012
How to evolve into something beautiful and special 02 April 2012
Can running make you feel more alive? 01 April 2012
Training mental trick: borrowed energy 29 March 2012
How to enjoy training hard and why 19 March 2012
Training mental trick: imprinting emotions 15 March 2012
Mental guide to running 10K 15 March 2012
The key to running long distance 15 March 2012
How to cool down after exercise and why 09 March 2012
How to find balance in life and become happier 06 March 2012
How to train on empty and cheat hunger 06 March 2012
Why run, and run hard 04 March 2012
Running: At what point it gets easier 03 March 2012
How to keep running when you have nothing left 22 February 2012
How to run on a bad day 22 February 2012
Why everyone can make it as a runner 22 February 2012
Running and human evolution 21 February 2012
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